Exercise Motivation

Exercise Motivation


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Exercise Motivation Hypnosis Download

When it comes to exercise, our minds are our worst enemies. Even though we know we need to work out, when it comes time to lace up our sneakers for a run or to drive to the gym, we find reasons why we can’t or shouldn’t.

Those excuses leave us staying home and feeling guilty, and eventually we end up giving up on working out entirely.

While it’s not easy to just will away those excuses or win the war against yourself when your mind starts making them, it is possible to get the motivation you need to overcome them with the help of Exercise Motivation.

Get the Motivation You Need to Succeed With Your Workouts

Exercise Motivation will help you stop making excuses and start seeing workout results. The program works by:

– Eliminating the detrimental thinking that leads you to stray from your workout plan
– Imparting powerful, inspiring messages into your subconscious to change the way you think about exercise
– Helping you feel energized and eager to go to the gym, run or complete any other workout

How Exercise Motivation Works

Exercise Motivation includes:

– A brief introduction that explains how to get the most out of the program
– Daytime hypnotherapy track
– Nighttime hypnotherapy track with alternate ending to help you sleep

Exercise Motivation will help you feel more excited and willing to complete your workout routine according to schedule, and it’s very simple to use. You simply choose either the day or evening track to listen to every day while you relax and unwind. You can begin to feel more motivated with just one session, and the more frequently you use the programme, the more motivated you’ll become.

Why Use Hypnosis?

Exercise Motivation Hypnosis CD is the best solution for anyone who wants to commit to a regular exercise program: 

– It Works. Thousands have already used Mark Bowden’s program to get committed to working out. Hypnosis is scientifically proven and endorsed by the British and American Medical Associations.

– It’s Easy. You don’t have to take a lot of time out of your schedule to benefit from hypnosis.

– It’s Guaranteed. If you don’t become more eager and excited to work, you’ll get a full refund.

Take the First Steps to a Healthier You

The sooner you begin exercising regularly, the sooner you’ll be able to accomplish your goals! Don’t let another day pass you by! Take the first steps toward becoming healthier and get the motivation you need to succeed. Order the Exercise Motivation Hypnosis CD now.

Scroll to the top to add this session to your hypnosis downloads.

Additional information


Access through exclusive App, Audio CD + £3

Customer Reviews

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angela r.

Really helpful

I’ve only used the exercise hypnotherapy once and already I feel more motivated to be active. This is my fourth hypnotherapy download, they really help me to relax and I find them effective

Emma B.

Very motivational

Excellent as always!

judie k.

Exercise Motivation mp3

I downloaded this mp3 because I needed to get more motivated to exercise (as per the title!) because I'd been unable to stick to regular exercise, part of the reason being a long period of illness that I'd never experienced before. I understand that to make any changes permanent involves commitment for at least 21 days so I listened to the MP3 every night before bedtime, often falling asleep before the end. By the 5th day I had a really weird experience of my body and mind craving movement. In fact I arrived home that Saturday morning after a Park Run, had a bit of lunch and felt I had to keep moving. So I got the bike out of the garage and went for a really lovely ride around my nearby lake. And then went around again because I was having so much fun. I even find myself now planning my week ahead for which days I can do a particular workout, based on energy levels and my work schedule.I would highly recommend this MP3

john r.

The Best Therapy App

I have bought many hypnosis apps and Mark Bowden’s are by far the best and most effective. He knows what he is doing and it shows in the hypnosis scripts. Not only that but he is very responsive to messages, if you have a question or problem with the app he responds quickly and effectively. I highly recommend this app. A++++

Denise Flores
Las Cruces,NM USA

I wanna feel the burn!!

I can't remember what the actual series says because I fell asleep twice listening to it but thank God for the subconscious because it's definitely worked. I noticed today I kept thinking about working out differently than before. I have always wanted to be the type of person who works out but for some reason I've never been consistent with it. I just don't seem to like it even though I know it's healthy. Well today I felt like my body wanted to stretch, I had a strong urge to get out and run. I wanted to feel my muscles burn from working out haha which is weird because that's my least favorite part. It almost felt like if I had been working out my whole life and needed more. I was craving it.