Sleep Problems

Nearly everyone will go through a period of insomnia at some point in time in their lives and suffer from sleep problems. Whether it’s caused by stress, a hectic lifestyle or a medical condition, insomnia can wreak havoc on your life. Not getting enough rest robs you of your ability to concentrate, can leave you irritable and grouchy and compromise your immune system. It can even lead to weight gain and increase your risk of developing serious medical problems.

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