Fears and phobias can successfully be overcome by hypnotherapy. Fear is a natural response sparked by coming face-to-face with real danger. For example, we are all scared of coming across a lion and our fear is caused by our most basic survival instincts. In contrast to this, a phobia is an irrational fear of an object or situation that causes little or no danger. For example, hippopotomonstrosesquipedaliophobia (a fear of long words) may cause some people to experience anxiety, but the fear isn’t caused by real or present danger. Our subconscious brain is where phobias are created and, because they are irrational, they can often be dealt with effectively by way of hypnotherapy.
Unless you live in a city where public transport is readily available, it is almost impossible these days to get around without being able to drive a car. Many people experience feelings of fear when driving and are overwhelmed with the fear of having a car accident or not being able to park and being ridiculed in public. Unfortunately, you can’t simply get over a phobia of driving, as the problem lies deeper than your conscious mind. Bad experiences and irrational fears linger in your subconscious, and you can’t simply think or wish them away… the good news is that hypnotherapy can have a very successful affect upon your fear of driving and help you to take control again.
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Whether you’re giving a presentation, delivering a speech, presenting a sales pitch or accepting an award, public speaking can be an anxiety-provoking experience. For many, just the thought of standing up and speaking in front of people causes that familiar tingle of anxiety and the red blush to creep across their face. Don’t let your fear of public speaking hold you back in your career or personal life, let hypnotherapy help you to release the anxieties you have and help you to overcome your fear of public speaking today.
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Lots of people have a fear of speaking in a group. They are afraid of looking silly in front of other people and don’t have the confidence to speak out in a confident way. The way to overcome the fear of speaking in groups is through preparation and a positive attitude toward the audience. Overcome your fear of speaking in groups naturally and effectively with the help of hypnosis.
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Let Mark Bowden gently lead you on the road to confidence and success with his professional and effective collection of “Overcoming Fears and Phobias” hypnosis downloads today.
Lauren Elle, Holistic Nurse