Select your preferred hypnosis downloads from the menu below to help you to overcome depression and anxiety and start living again. Mark Bowden prides himself on creating hypnosis downloads that are at the cutting edge of the latest advances in neuroscience. By choosing hypnotherapy MP3s from an experienced, qualified and insured hypnotherapist like Mark Bowden, you are choosing a professional who gets results and can help you to achieve your personal well-being goals.
Mark Bowden’s hypnosis downloads for anxiety and depression follow the very same high standards that you would expect from the producer of the first inflight Hypnotherapy channel (in partnership with British Airways). Mark Bowden specialises in creating hypnosis downloads which are easy-to-follow, simple to incorporate into your everyday life, and (most importantly) have huge impact.
It’s impossible to think clearly when you’re flooded with fear or anxiety. The first thing to do is take time out so you can physically calm down. By first admitting that you have depression, you can then look for the help you need and begin to tackle your issues to take the stresses and strains out of your life. Hypnosis downloads to overcome depression are a great way to relax, kick back and target depression at a subconscious level, naturally and effectively.
Buy the Depression Hypnosis Download now
Generalised anxiety disorder and panic attacks occur when people experience feelings of anxiety and even extreme terror when there is no discernible reason for the symptoms. If you’re looking for help with issues surrounding anxiety and depression or overcoming panic attacks you’ve come to the right place.
Buy the Anxiety and Panic Attacks Hypnosis Download now
If you’re one of the more than 15 million people who suffers from social anxiety, you know all too well how the condition can hold you back. The physical and mental symptoms that social settings can trigger can make it hard to get ahead in your career, have a fulfilling romantic life and make new friends. Find out how to overcome social anxiety with our selection of Mark Bowden’s professional and effective hypnosis downloads.
Buy the Social Anxiety Hypnosis Download now
People keep telling you that this should be a happy time; that you should cheer up and on focus on the joy of having a baby. They don’t understand that it’s not that simple. While you cannot just “will” your depression away, the stress-relief tips included in the hypnosis downloads can help you see that there are simple things you can do to make yourself feel better.
Buy the Postnatal Depression Hypnosis Download now
Hypnotherapy is a wonderful way to start making effective changes to target a range of anxiety and depression related issues like OCD. You’ve tried in the past to control your thoughts and behaviours, but you just can’t. That’s because the root of OCD lies beyond the reach of your subconscious mind in a part of your brain that you can’t get to on your own. Overcome your OCD with Mark Bowden’s gentle and effective hypnosis download to arm you with the strategies you need for a happier you.
Buy the OCD Hypnosis Download now
Chronic stress can steal your happiness, leaving you feeling angry, depressed or exhausted. It can put serious strain on your relationships and cause you to lash out at people you love. It can affect your performance at work, and it can even make you more likely to suffer a heart attack, gain weight, develop diabetes and age prematurely. Stress relief can be obtained with Mark’s hypnosis downloads today.
Buy the Stress Relief Hypnosis Download now
Anger is a natural emotion that affects us all from time to time, but when you have difficulty controlling how you react to the emotion, anger can have a devastating effect on your life. The problem is that your subconscious mind is often the cause of anger issues. This part of your mind is beyond reason and rational thought, so you cannot simply think the anger away. Mark’s hypnosis downloads help you to overcome anger issues by arming you with the strategies to control yourself when something triggers your ‘red mist’.
Buy the Anger Issues Hypnosis Download now
Mark Bowden’s Triple Impact Hypnosis Download Collection introduces a unique approach to hypnotherapy which harnesses the very latest advancements in neuroscience and our understanding of how the brain works. Each recording is there to make the most impact depending on your current state of mind, enabling you to beat stress and live a happier, calmer, more controlled life.
Buy the Triple Impact Stress Relief Hypnosis Download now
Let Mark Bowden gently lead you on the road to recovery with his professional and effective collection of anxiety and depression hypnosis downloads today.
Lauren Elle, Holistic Nurse
Anxiety Relief£9.99 – £12.97 Select options
Overcome Anger Issues£9.99 – £12.97 Select options
Overcome Anxiety & Panic Attacks£9.99 – £12.97 Select options
Overcome Anxiety at Work£9.99 – £12.97 Select options
Overcome Depression£9.99 – £12.97 Select options
Overcome OCD£9.99 – £12.97 Select options
Overcome Postnatal Depression£9.99 – £12.97 Select options
Overcome Social Anxiety£9.99 – £12.97 Select options
Stress Relief – Triple Impact Edition£39.99 Select options
Stress Relief Self Hypnosis CD, Hypnotherapy To Help Reduce The Anxiety and Panic of Modern Life£9.99 – £12.97 Select options