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HYPNOSIS FOR ANXIETY & DEPRESSION
HYPNOSIS DOWNLOADS

Select your preferred hypnosis downloads from the menu below to help you to overcome depression and anxiety and start living again. Mark Bowden prides himself on creating hypnosis downloads that are at the cutting edge of the latest advances in neuroscience. By choosing hypnotherapy MP3s from an experienced, qualified and insured hypnotherapist like Mark Bowden, you are choosing a professional who gets results and can help you to achieve your personal well-being goals.

Mark Bowden’s hypnosis downloads for anxiety and depression follow the very same high standards that you would expect from the producer of the first inflight Hypnotherapy channel (in partnership with British Airways). Mark Bowden specialises in creating hypnosis downloads which are easy-to-follow, simple to incorporate into your everyday life, and (most importantly) have huge impact.

Overcoming Depression

It’s impossible to think clearly when you’re flooded with fear or anxiety. The first thing to do is take time out so you can physically calm down. By first admitting that you have depression, you can then look for the help you need and begin to tackle your issues to take the stresses and strains out of your life. Hypnosis downloads to overcome depression are a great way to relax, kick back and target depression at a subconscious level, naturally and effectively.

Buy the Depression Hypnosis Download now

Overcome Anxiety and Panic Attacks

Generalised anxiety disorder and panic attacks occur when people experience feelings of anxiety and even extreme terror when there is no discernible reason for the symptoms. If you’re looking for help with issues surrounding anxiety and depression or overcoming panic attacks you’ve come to the right place.

Buy the Anxiety and Panic Attacks Hypnosis Download now

Overcome Social Anxiety

If you’re one of the more than 15 million people who suffers from social anxiety, you know all too well how the condition can hold you back. The physical and mental symptoms that social settings can trigger can make it hard to get ahead in your career, have a fulfilling romantic life and make new friends. Find out how to overcome social anxiety with our selection of Mark Bowden’s professional and effective hypnosis downloads.

Buy the Social Anxiety Hypnosis Download now

Overcome Post Natal Depression

People keep telling you that this should be a happy time; that you should cheer up and on focus on the joy of having a baby. They don’t understand that it’s not that simple. While you cannot just “will” your depression away, the stress-relief tips included in the hypnosis downloads can help you see that there are simple things you can do to make yourself feel better.

Buy the Postnatal Depression Hypnosis Download now

Overcome OCD

Hypnotherapy is a wonderful way to start making effective changes to target a range of anxiety and depression related issues like OCD. You’ve tried in the past to control your thoughts and behaviours, but you just can’t. That’s because the root of OCD lies beyond the reach of your subconscious mind in a part of your brain that you can’t get to on your own. Overcome your OCD with Mark Bowden’s gentle and effective hypnosis download to arm you with the strategies you need for a happier you.

Buy the OCD Hypnosis Download now

Stress Relief

Chronic stress can steal your happiness, leaving you feeling angry, depressed or exhausted. It can put serious strain on your relationships and cause you to lash out at people you love. It can affect your performance at work, and it can even make you more likely to suffer a heart attack, gain weight, develop diabetes and age prematurely. Stress relief can be obtained with Mark’s hypnosis downloads today.

Buy the Stress Relief Hypnosis Download now

Overcome Anger Issues

Anger is a natural emotion that affects us all from time to time, but when you have difficulty controlling how you react to the emotion, anger can have a devastating effect on your life. The problem is that your subconscious mind is often the cause of anger issues. This part of your mind is beyond reason and rational thought, so you cannot simply think the anger away. Mark’s hypnosis downloads help you to overcome anger issues by arming you with the strategies to control yourself when something triggers your ‘red mist’.

Buy the Anger Issues Hypnosis Download now

Stress Relief *Triple Impact*

Mark Bowden’s Triple Impact Hypnosis Download Collection introduces a unique approach to hypnotherapy which harnesses the very latest advancements in neuroscience and our understanding of how the brain works. Each recording is there to make the most impact depending on your current state of mind, enabling you to beat stress and live a happier, calmer, more controlled life.

Buy the Triple Impact Stress Relief Hypnosis Download now

Let Mark Bowden gently lead you on the road to recovery with his professional and effective collection of anxiety and depression hypnosis downloads today.

Lauren Elle

I’m a holistic nurse in Texas and highly recommend any and all of Mark Bowden’s hypnosis CDs. Telling all my patients!! Thank you Mark!!

Hypnosis Downloads

Lauren Elle, Holistic Nurse

Mark Bowden Hypnosis Downloads
5.0
2016-10-25T02:36:25+00:00

Lauren Elle, Holistic Nurse

Hypnosis Downloads
I’m a holistic nurse in Texas and highly recommend any and all of Mark Bowden’s hypnosis CDs. Telling all my patients!! Thank you Mark!!

Ash Davis

I’ve used Mark’s hypnotherapy recordings on several occasions. They are fantastic and they’ve greatly improved my life… I’d highly recommend them!

Mark Bowden Hypnosis Slider Image 2

Ash Davis

Mark Bowden Hypnosis Downloads
5.0
2016-10-25T02:38:13+00:00

Ash Davis

Mark Bowden Hypnosis Slider Image 2
I’ve used Mark’s hypnotherapy recordings on several occasions. They are fantastic and they’ve greatly improved my life… I’d highly recommend them!

C Kirk

This is my third CD from Mark... I really have had good results from my previous purchases. Mark has a soothing voice, and also talks a lot of sense in the intro. I have tried other hypnosis CD's without noticeable benefit. These are a brilliant series!

Online Hypnotherapy Downloads

C Kirk

Mark Bowden Hypnosis Downloads
5.0
2016-11-07T12:45:41+00:00

C Kirk

Online Hypnotherapy Downloads
This is my third CD from Mark... I really have had good results from my previous purchases. Mark has a soothing voice, and also talks a lot of sense in the intro. I have tried other hypnosis CD's without noticeable benefit. These are a brilliant series!

Isobel Jane

4th cd I have ordered so that speaks volumes would highly recommend.

Hypnosis Downloads - Face

Isobel Jane

Mark Bowden Hypnosis Downloads
5.0
2016-11-07T13:01:16+00:00

Isobel Jane

Hypnosis Downloads - Face
4th cd I have ordered so that speaks volumes would highly recommend.

Jenny Higman

The most positive I've felt for years. Thanks Mark

Online Hypnotherapy Downloads

Jenny Higman

Mark Bowden Hypnosis Downloads
5.0
2016-11-18T17:36:42+00:00

Jenny Higman

Online Hypnotherapy Downloads
The most positive I've felt for years. Thanks Mark

Chloe Jasmine

How an individual could do more for me in an hour than the results of any method I have previously attempted to allow modification of behaviour is absolutely mind blowing. Thank you Mark!
Mark Bowden Hypnosis Downloads
5.0
2016-11-18T17:40:48+00:00
Online Hypnotherapy Downloads
How an individual could do more for me in an hour than the results of any method I have previously attempted to allow modification of behaviour is absolutely mind blowing. Thank you Mark!

Michelle Reed

I thank Mark for what he does...his voice is so soothing and relaxing, and I am so very happy that my doctor suggested his CD's
Mark Bowden Hypnosis Downloads
5.0
2016-11-18T17:44:56+00:00
Online Hypnotherapy Downloads
I thank Mark for what he does...his voice is so soothing and relaxing, and I am so very happy that my doctor suggested his CD's
5.0
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