Here you will find the answers to the burning questions that you have about hypnosis and hypnotherapy. Mark Bowden is one of the leading Hypnotherapists across the globe. He is not a stage hypnotist and does not use hypnosis for entertainment purposes. Everything that you read here is about hypnosis and hypnotherapy for improving yourself and taking your life to …
Guru’s and motivational speakers will tell you that the more failure you have the more successful you’ll be. However, you still need this vital ingredient.
Mark Bowden gives you a comprehensive answer on how to overcome anxiety naturally. If you do nothing else today, make sure you read this.
Here are 5 ways to get the best out of your self hypnosis downloads. If you aren’t doing these then you’re leaving positive improvement on the table!
Positive life lessons that can be found within children’s literature, teaching us to feel happy and content in all areas of life.
Media interview / press release around football performance. Mark Bowden discusses his new book and his work with professional footballers.
Mark Bowden has just launched his new sports hypnotherapy website TopForm.Global which coincides with the release of his new book and his move to Harley St.
Listening to music can help relax us, energise us and also motivate us to lead a positive life. Here I look at my top ten favourite lyrics to inspire.
Mark Bowden discusses a great tip that will assist you in getting a better nights sleep and to stop you from waking up during the night.
When it comes to sleeping better, which is better? Natural sleep remedies or sleeping pills? Find out here as Mark Bowden reveals all!